I had heard that coffee can help with weight loss, but since I started working at the coffee shop, I've gained 5kg.
I wonder if it's because I'm living an unhealthy lifestyle that is worse than the benefits are worth.
Well...customers have told me things like, "It was in the newspaper," and the mother has sent me photos of the newspaper article, so it seems to have been quite a topic of discussion in the media.
When I did a news search on Google, about 70 news sites came up with the same article.
A research team including the National Cancer Center and the University of Tokyo announced on the 3th that people who drink three to four cups of coffee a day have a 4% lower risk of dying from heart, cerebrovascular, and respiratory diseases than people who drink very little coffee.
No association was found with cancer deaths, and the risk of all-cause mortality was reduced by 24%.
The study followed approximately 1990 people aged 10 to 40 who lived in 69 prefectures in the 9s until 2011 to examine the relationship between lifestyle habits and the leading causes of death among Japanese people.
With news like this, I have a feeling coffee beans will sell well this weekend.
Well, it would be fine if people who normally drink 3 or 4 cups of coffee thought, "Wow," but if reading this article makes them think, "I'll drink coffee," then there's something not quite right...
I remember when cocoa went out of stock due to the influence of the Aru Aru Daijiten. But there are no people around me who continue to drink cocoa anymore.
If you take it thinking it's medicine, you won't be able to keep it up for long.
Also, for the store, if people come to buy something because it's good for their health, it goes against the purpose of the store.
Even if I drink it, I feel like it will actually make me unhealthy.
Drink coffee, but don't let it drink you.
It's best to just drink calmly without thinking too much about it.
It's a part of life, and we drink and eat it because we like it. That seems to be the best thing for our health.
I hope you will come and buy some beans in the same way.
There are many books about coffee and health, and we often see it on the news like today, but it's best to take it with a grain of salt and not just believe it. This latest news is also about possibility.
However, if there is one effect of coffee that I can say for sure, it is that if you drink too much, you will have to go to the bathroom more often.
Diuretic effect.
This is for sure.
